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Coach’s Breakdown

Why I Hunt Old Gym Equipment

Some of the best strength equipment ever built is waiting to be hauled to the curb. Here’s why I go find it, and what makes a piece worth saving.

Alexander Olsen · · 7 Min Read

PA Strength Coaching Blog editorial gym artwork
PA Strength Coaching Blog editorial artwork.

Some of the best strength equipment ever built is sitting in a school basement, a closed gym or somebody’s garage right now, waiting to be hauled to the curb.

I go find it. I clean it, fix it, test it and put it back to work. That’s what this series is about.

Start Here

Most people shop for gym equipment the way they shop for a phone. Newest model, shiniest finish, latest features. That makes sense for a phone. It doesn’t always make sense for steel.

A good piece of strength equipment is mostly three things: a frame, a path of motion and a way to load it. If the frame is solid and the path is right, the machine works. It worked when it was built and it can work now. The paint job doesn’t move the weight. You do.

Old equipment is a lot like a cast-iron skillet. A well-made one from decades ago can cook as well as anything on the store shelf today, sometimes better, as long as you check it over and take care of it. Plenty of old gym equipment is the same. Built heavy, built simple and built to take a beating from a whole commercial gym full of people.

That’s why I hunt. Here’s the short version of what I get out of it:

  • Value. Used equipment that someone else has already paid full price for can often be had for a fraction of new. You put the savings into the rest of the gym.
  • Build quality. A lot of commercial equipment was made to survive thousands of users. One family’s garage is an easy life by comparison.
  • Movement options you can’t buy new. Some machines and attachments just aren’t made anymore. When a good one disappears from the catalog, the used market is the only place left to find it.
  • History. I like knowing where a piece came from, who designed it and why. To me, a well-built machine is a piece of artwork you can train on.

The first piece I ever found was a plate-loaded Flex Leverage triceps machine a guy was throwing out at the curb in 2014. I wasn’t even looking for equipment then. I didn’t know what it was. It just looked like an old-school plate-loaded machine, so I picked it up on a whim because it was free. It wasn’t until later that I found out what I had. I was told it wasn’t regularly manufactured, so it’s one of only a few, though I’ve never been able to confirm that. It’s still my find of a lifetime, to date. After it was refurbished, someone offered me about $5,000 for it, and I said no. It has more sentimental value to me than that. It was the first piece I ever decided to pick up. Value is in the people: the seller decides what they think it’s worth, the buyer decides what they’ll pay, and sometimes it’s just not for sale. A buddy rewelded and powder coated it more than 8 years after I got it, and I’ve never seen another one in any gym. I still have a lot of leverage pieces, from Flex Leverage, Bodymaster, Nebula, Nautilus and a lot of other discontinued brands that are no longer being manufactured, and I refuse to sell them. They’re sentimental: either I found them and they were free, or I bought them for next to nothing. Some things I buy just to flip, and I do it often enough that it pays for more gear for the gym. Some things I buy just for me. But I’m not collecting for the sake of collecting. Every piece I keep has a purpose. It earns its spot. If I can’t feel the muscle the way I need to on it, or I can’t modify how I use it, I don’t want it.

Your First Step: Before you buy anything new, write down the one movement your gym can’t do yet. Then search your local marketplace for used equipment that does that one job.

The Breakdown

Why Old Equipment Still Works

Your muscles don’t know what year a machine was made. They know the load, the line of pull and the range of motion. If a machine puts tension on the right muscle through the right range, it does its job.

That matches how I coach. In How a Rep Should Look: S.S.I. & the Five Essentials, Essential #4 is training the entire range of motion, which means respecting the strength curve. A muscle is stronger in some parts of a movement than others. Good machine design has been chasing that idea for a long time.

Here’s a verified example. Nautilus introduced its first machine to the public in 1970. Its signature feature was a cam shaped like a nautilus shell, built to change the resistance through the range of motion so it better matched how strong the muscle is at each point. The brand that owns Nautilus today, Core Health & Fitness, still tells that story. The idea of matching resistance to the strength curve wasn’t invented last year. It’s more than fifty years old.

Another one: Universal Gym Equipment was founded by Harold Zinkin in 1957. The classic Universal packed stations for eight or ten exercises into one big frame, and mass production started in 1963. That design ended up in a lot of schools and gyms. The company changed hands over the years, and the Universal brand was eventually discontinued except for a line of selectorized dumbbells. When a brand stops making a line, the only units left are the ones already out there. That’s exactly where a scavenger looks.

And one more: Gary Jones founded Hammer Strength in 1989, building machines with input from the Cincinnati Bengals and other athletes. Its goal, in the company’s words, was matching machine movement to human motion. Plate-loaded commercial machines like these show up on the used market when gyms remodel.

What I’m Actually Hunting For

I’m not collecting for the sake of collecting. Every piece has to earn a spot. When I look at a find, I ask four questions:

  1. Does it train something well? Good path of motion, good setup, and it lets the working muscle do the work. If I can’t run S.S.I. (Setup, Stabilize, Initiate) on it, I don’t want it. More on that in How a Rep Should Look: S.S.I. & the Five Essentials.
  2. Is it safe, or can it be made safe? Cables, pulleys, welds, pins and frame all get checked. The full list is in Buying Used: The Inspection Checklist & the Red Flags.
  3. Can it be fixed and maintained? A machine you can’t get parts for is a machine with an expiration date.
  4. Does it fit the space? Ceiling height, doorways, floor load and how it gets down the basement stairs. A great machine that doesn’t fit is a bad buy.

Where This Connects to My Home-Gym Work

Going into and coming out of COVID, I set up home gyms for about 20 families, mostly clients, so they could train at home without paying gym overhead. That meant sourcing the equipment, delivering it and assembling it. It isn’t a service I push now, but hunting used and overlooked equipment was a big part of how I stretched those budgets and got the right pieces into the right spaces.

It also makes me pickier. When a machine is going into someone’s home, it has to be safe for people who won’t inspect it themselves. Even if it’s used or refurbished, it should be in almost-new working condition. That isn’t only a safety factor. It’s quality control, and a lot of people don’t understand that. If I wouldn’t let my own clients train on it, it doesn’t go in. A piece has to be safe to use in its current condition, or it gets refurbished first. The goal is the best value for the client’s investment. Maintenance is another story: either the client handles it, they hire me to, or I recommend another company.

Equipment as Artwork

This is the part people don’t expect from a strength coach. I think a lot of old equipment is beautiful. The welds, the old-school plates, the logos, the way a designer solved a problem with nothing but steel, a pulley and a cam. Some of these pieces tell you how people thought about training at the time they were built.

Restoring one is a mix of mechanic work and respect. You keep what was good, you replace what’s worn and you put it back to work.

Common Mistakes When People Start Hunting

  • Buying because it’s cheap, not because it’s useful. A cheap machine that trains nothing you need is still clutter.
  • Skipping the inspection. Frayed cables and cracked welds don’t fix themselves. Look before you load.
  • Forgetting the move. Commercial equipment is heavy. Plan how it comes apart, how it gets loaded and how it gets through your door before you hand over money.
  • Chasing names over function. A famous logo doesn’t make a bad path of motion good. Judge the machine, not the badge.
  • Assuming free means free. Some equipment costs more to move, repair and dispose of than it’s worth. See Buying Used: The Inspection Checklist & the Red Flags.

What You’ll See in This Series

Strength Compound Scavenger is where I share the hunt. Where to look, how to inspect, what’s worth paying for, what to walk away from and the pieces I turn up. Same as everything else I put out, the information is free. If it helps you build a better gym for less, that’s the point.

Next: Where to Find Used Gym Equipment: Listings, Closures & Auctions.

Sources

  1. Core Health & Fitness. From Arthur Jones to Today: How Nautilus Shaped Modern Strength Training. Core Health & Fitness blog.
  2. Universal Gym Equipment. Wikipedia.
  3. Life Fitness. Hammer Strength brand page.

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