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PA Strength · Legal

Medical and Liability Disclaimer

Effective 2026 · Interim website policy

Strength Compound LLC d/b/a PA Strength provides fitness education and coaching, not medical diagnosis or treatment. This notice explains limitations and risks; it does not claim attorney review or replace an individually accepted participation agreement.

1. Not Medical Advice

The website, guides, programs, recipes, meal plans, calculators, and coaching are for general fitness and educational purposes. They do not replace your physician or another qualified health professional. Do not ignore medical advice or delay care because of information from PA Strength.

2. Seek Appropriate Professional Guidance

Speak with your physician before starting or changing exercise or nutrition, particularly if you are pregnant, recovering from injury or surgery, taking relevant medication, have a chronic condition, or have a history of an eating disorder. Follow any activity or dietary restrictions given by your clinician.

3. Symptoms and Emergencies

Stop exercise if you experience concerning pain, chest discomfort, faintness, unusual shortness of breath, or other concerning symptoms. Seek appropriate medical help. For a suspected emergency in the United States, call 911. Website forms, email, and coaching messages are not emergency services.

4. Nutrition, Allergies, and Estimates

Calories, macros, hydration targets, body-fat estimates, and recipe nutrition are estimates rather than clinical assessments. Check actual ingredients, food labels, preparation, and allergen information. A planner filter or recipe label cannot guarantee that a food is free of an allergen or cross-contact. Medical diets and treatment decisions belong with a qualified clinician.

5. Remote Coaching and Personal Responsibility

Online coaching cannot continuously observe your technique, environment, equipment, or health. Feedback depends on what you share. Use equipment safely, choose activity appropriate to your ability, and communicate limitations and changes. Sharing a scan, clinician note, or health document does not request or establish a medical interpretation by PA Strength.

6. Exercise Risks and Results

Exercise and changes in nutrition carry risks, including injury, illness, and, in rare cases, serious harm. Health, technique, environment, consistency, and other personal factors affect outcomes. Results and individual testimonials are not guarantees. This notice explains risk; it is not a blanket release of all claims or a waiver of rights that cannot legally be waived.

7. Products and Third-Party Advice

A product reference or affiliate link is not a guarantee that a product is appropriate or safe for you. Follow manufacturer instructions and warnings, and ask a qualified health professional about supplements or equipment relevant to a medical condition. Third-party sellers are responsible for their products and purchase policies.